Whether you’re about to say “I do” or you just feel like getting in shape for the new year – your instagram feed is about to get a major motivational upgrade thanks to these fitness babes. Follow along for everything from daily workouts and nutrition tips to inspiring words of fitness wisdom. Keep up with their recommended routines and we guarantee you’ll be WISHING it was bikini season so you can show off your well-earned bod. 2018 is about to be your best year yet!
1. Cassey Ho – @blogilates
This gorg pilates instructor will inspire and guide you through your fitness goals with instructional videos, detailed calendars, and nutrition challenges.
2. Amanda Bisk – @amandabisk
Amanda is an Australian former pole vaulter, qualified yoga teacher, and exercise physiologist – all while fighting Chronic Fatigue Disorder. She’s basically a total badass and will motivate you with every post!
3. Tanya Poppett – @tanyapoppett
Don’t be fooled by the pretty face, this Aussie gal works out HARD. Our favorite part about her workouts is the fact that they don’t require a gym membership or heavy weights – solely body weight, blood, sweat, and tears (and sometimes a pillow – you’ll see).
4. Natalie Uhling – @natalieuhling
For those of you who are hungry to see some motivating workouts but prefer to have it with a side of fashion – then Natalie is the girl for you! You’ll want to get her washboard abs and cute matching top!
Reflection || as 2017 comes to an end the word that keeps popping up for me is growth. I’ve learned more about myself this year than ever before. I can honestly say 2017 kicked my ass. I’m so grateful for this year because I know now exactly what I want in life! Sometimes it takes falling on your knees to find that lucky pot of gold. 2018 already is stacked with my biggest treasure. Can’t wait to see how I can grow even more in this new chapter. Cheers loves! Xx Nat
5. Tracy Anderson – @tracyandersonmethod
When she isn’t training the hottest celebs in Hollywood, Tracy is serving up some amazing workout videos that will make you break a serious sweat. Follow along to learn how to workout like a Victoria’s Secret angel.
6. Emily Skye – @emilyskyefit
It’s time for you to join the *ahem* 2.2 million followers of this adorable supermom! Emily is so not afraid to be real with you – she’ll post that unflattering camera angle that shows off her rolls, just to prove that not all photos of those perfect bodies on instagram are exactly how they are 100% of the time. She will inspire you to love your body, but make it sweat while you’re at it! She also has a super cute baby girl that you have to see!
🏋🏽 My Meals & Exercise Programs👆🏼LINK IN BIO . It's funny, years ago my focus and goals were always related to my appearance. Now my focus is always on how I feel. Being fit, strong and healthy mentally and physically is most important to me. I can honestly say I'm never concerned about my body fat, weight, or size. I don't care about any of that. As long as my body functions the best it can, I nourish my body & I feel strong and fit – that's all that matters to me. When your focus is on your health and how you feel then you'll most likely look your best anyway! 😉 . . 💙Outfit: @reebok | @reebokwomen . . 📺 YouTube Vlogs: YouTube.com/emilyskye . . .🎥Workout/ healthy food vids: @emilyskyefitness . . 💄Beauty IG: @emilyskyebeauty . 2️⃣Backup: @emily_skye2 . 👻 Snap chat: emilyskyefit . . #emilyskye #emilyskyefit #fit #fitness #fitfam #exercise #fitpro #fitlife #healthy #fitbody #beyourbest #inspiration #fitnessjourney #fitnessmotivation #reebok
7. Tone It Up – @toneitup
Karena and Katrina are two girls from Southern California who created this incredibly successful platform for every type of girl in order to find what truly works for them! They help you realize that not all body types are the same, but that being healthy and loving yourself is universal! We love their weekly “before and after” transformations of gorgeous girls who are on their way to achieving their ultimate goals.
8. Anna Victoria – @annavictoria
We’re obsessed with this Italy-based blogger’s body-positive attitude and her quick & easy workouts that bring on the results! Not to mention her throwback wedding photos that we love just as much as the workouts… talk about inspo!
9. Faya Nilsson – @fitnessontoast
A mix of fitness, travel, and recipes is the perfect way to explain why we love @fitnessontoast. We guarantee you will too!
10. Kayla Itsines – @kayla_itsines
If you haven’t seen or heard the name Kayla Itsines – are you even on social media? There’s a reason this glowing gal has garnered a whopping 8.4 million followers! Do we even need to say more?
Off to see my NYC #BBG girls!! It’s almost 2018!! Have you written down your goals for next year? Do you ever feel super motivated at the start of the year and then something happens and it all “goes away”?? I talk about this A LOT in my new book and how to keep your momentum going!! Check it out at www.kaylaitsines.com/book2 ❤️
11. Caitlin Turner – @gypsetgoddess
This beautiful blondie knows how to strike a (yoga) pose or two – she’s sure to inspire you with her flexibility expertise!
I bought a book called “Secret Stairs: A Walking Guide to the Hidden Staircases of Los Angeles”, and I’ve been slowly, but surely, finding them, one by one, and checking them off the list. This one is in Silver Lake. 🕵🏼♀️ In the 2 years since I moved to LA, I’ve been largely stuck in my Venice/westside bubble, because I’m comfortable there, but I decided last night that I’m ready to finally discover this city, and experience more of what it has to offer. 🙌🏻 Excited to show you. 🤗 . Exploring in @aloyoga
12. Base Body Babes – @basebodybabes
We’re not sure which you’ll love more – the workout motivation or the wardrobe inspiration: you choose!
AND SO IT BEGINS 👊🏻👊🏻👊🏻 Our Babes officially started Day 1 of the #bbbonlineprogram today and OMG we are already so proud 🙌🏻 We always knew this program was going to be next level, but now that the girls are in there and our little community is being built, we honestly want to cry of happiness everytime we see one of their posts, comments or messages to us or the other girls in our #bbbvip Facebook group. We are so excited for you all… YOU BABES ROCK🙌🏻🙌🏻🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to join our community and learn how to lift weights the right way, so you can achieve all of your health and fitness goals with our guidance and support CLICK THE LINK IN OUR BIO🔝 HOME AND GYM PROGRAMS AVAILABLE💪🏻💪🏻💪🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #basebodybabeslove #helpingothers #empoweringwomen #bbbcommunity #chicksthatlift #liftweights #basebodybabes #happy #healthy #fit #strong #personaltrainers
13. Park Sisters (Joanna & Grace) – @excercisewithextrafries
Just in case their instagram handle didn’t make you love them so much already – these sisters are all about exercising hard while enjoying a cheat meal (or two). They don’t take anything too seriously and that’s why we love them!
In partnership with @DicksSportingGoods, we can fake being cool. This cute @PUMA Swan Pack clothing and Fierce shoe set makes it so easy to do that! Grab your own at @DicksSportingGoods #youdoyou . #classpass #bbg #bbgcommunity #bbgsisters #bbgfam #kaylasarmy #sweatwithkayla #tiuteam #tiuplan #tiubootycall #blogilates #piit28 #gracefitguide #bikiniseries #girlswholift #strongnotskinny #loveyourbody #wegotthis #liftheavy #healthyhabits #betterforit #nikewomen #wearemore #equinoxmademedoit #kettlebells #kettlebell #pumalife #dickssportinggoods #puma
14. Remi Ishizuka – @rrayyme
Remi is an Adidas ambassador and was also nominated for best fitness blog! She’s a firm believer in clean eating and will definitely convince you that your pizza craving will cost you manyyy workouts in the long run. Dangit.
15. Lana Ector – @lanaectorfit
If you’re especially looking for weight loss tips and training – then Lana can help you out with that! With a nickname like “The Fitness Vixen”, how can you not follow?!
16. MankoFit – @massy.arias
If you not only need workout advice but could also use long motivational captions to get you through your journey, then Massy Arias is the trainer you’ve been searching for! She will teach you how to feel confident and strong in the skin you’re in.
Continuing to strive for progress and not perfection as I continue to live every day to the fullest in my #C9AtTarget outfit. #Ad Last week’s focus was mobility and stretching and look how I️ almost have a full split jump 😩😍. This week I will be sharing with you some hip mobility drills, shoulder mobility, and how I am stretching to improve my splits. These types of movements require not much of a support for the twins so stay tuned for all the cute sports bras you can choose from #C9 at target for those yoga inspired days. Always remember that you were born to be great. @Target